2.5 year check-up - NED!

Hi all - it's been awhile.  Happy summer!  Quick update from me...met with my urologic oncologist this week for my 2.5 year test results/check-up.  Renal ultrasound, chest x-ray both NED! Bloodwork and kidney function all normal!  The best results possible. 

Doing well personally...completing virtual HIIT workouts at home, jogging and walking when I can, eating a lot better...down 35 pounds since mid-March.  Feeling great and these latest test results were just the icing on the cake :)

Be safe and be well!  Until next time - cheers!

Ryan