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Stupid question?

Cinnamongirl's picture
Cinnamongirl
Posts: 199
Joined: Jan 2018

What is the consensus on drinking coconut water? I love it but have steered clear of it because of the amount of potassium.

To be honest I have not been put on any restrictions as far as diet except the usual watch your sodium and protein intake.

My blood work is all normal. I do not drink anything (literally) except water with lemon and maybe if I feel like it one cup of coffee a day. 

Any thoughts?

Cin

icemantoo's picture
icemantoo
Posts: 3181
Joined: Jan 2010

---you do not climb the trees to get the coconuts.

 

 

 

icemantoo

Canadian Sandy's picture
Canadian Sandy
Posts: 478
Joined: Jul 2016

LOL

Cinnamongirl's picture
Cinnamongirl
Posts: 199
Joined: Jan 2018

But that was exactly what I had in mind...lol

Someone's got jokes!! Hahaha

 

Thanks for the laugh 

Cin

hardo718's picture
hardo718
Posts: 853
Joined: Jan 2016

You should be good with coconut water but that depends on how much of it you're drinking.....and what's your mixer?  Lime? Rum?  When in doubt, ask your doctor if you're concerned.

Donna~

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