Stupid question?

Cinnamongirl
Cinnamongirl Member Posts: 199

What is the consensus on drinking coconut water? I love it but have steered clear of it because of the amount of potassium.

To be honest I have not been put on any restrictions as far as diet except the usual watch your sodium and protein intake.

My blood work is all normal. I do not drink anything (literally) except water with lemon and maybe if I feel like it one cup of coffee a day. 

Any thoughts?

Cin

Comments

  • icemantoo
    icemantoo Member Posts: 3,359 Member
    As long as

    ---you do not climb the trees to get the coconuts.

     

     

     

    icemantoo

  • Canadian Sandy
    Canadian Sandy Member Posts: 725 Member
    LOL

    LOL

  • Cinnamongirl
    Cinnamongirl Member Posts: 199
    Hahha

    But that was exactly what I had in mind...lol

    Someone's got jokes!! Hahaha

     

    Thanks for the laugh 

    Cin

  • hardo718
    hardo718 Member Posts: 853
    Iceman is hilarious!

    You should be good with coconut water but that depends on how much of it you're drinking.....and what's your mixer?  Lime? Rum?  When in doubt, ask your doctor if you're concerned.

    Donna~