Lymphedema

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Hi all, I have read the Superthread but haven't found my answer. I have watched the videos and am doing MLD for small to mod swelling under my chin, 8 weeks out from chemoradiation and big neck dissection in July. I have booked an appt c an MLD specialist to make sure I am doing it right (though I must be as it disappears following so guess I am "lucky" ha ha). Has anyone found that as they get back to gym and regular routine that this tends to get better c time? If so, how long? All the life change/quality of life dilemmas that we have to go through, and to find out that I have to look like a bullfrog every morning. My back is killing me, can't possibly add any more pillows, lol. Thanks in advance for anyone who had surg plus chemoradiation and what tips they might have. Cheers!

Comments

  • CivilMatt
    CivilMatt Member Posts: 4,722 Member
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    excuse me while I massage my neck

    Curlyn,

    I found myself rubbing my neck, checks, upper chest, all over when I was out and about.  I still give my neck an edema rub on occasion.

    You just do, what you can and things will reach their healing maximum.

    Matt

  • Curlyn
    Curlyn Member Posts: 189
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    Thanks Matt! I have been

    Thanks Matt! I have been doing that, as well, so nice to know I am not weird. Honestly, going through this cancer journey has been so humbling. I have seen the best in people, and, in the odd one, the very worse. The day that I pulled and turfed my NG tube, I actually went to get my hair styled ( and with the ng, my hairless lower 'hairline', and red and scarred neck, I admit that I probably resembled one of Star Treks borg)but this woman stared at me the whole time I was there (am I wrong to want to punch her ha ha- oddly, this did happen in radiation, as well, when my neck was burned and I looked and felt miserable). I am beginning to look like my old self (and want to do what I can to help that, as I work with people) and realizing how important looks are to other people in everyday relationships. Sorry to ramble...

  • CivilMatt
    CivilMatt Member Posts: 4,722 Member
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    Curlyn said:

    Thanks Matt! I have been

    Thanks Matt! I have been doing that, as well, so nice to know I am not weird. Honestly, going through this cancer journey has been so humbling. I have seen the best in people, and, in the odd one, the very worse. The day that I pulled and turfed my NG tube, I actually went to get my hair styled ( and with the ng, my hairless lower 'hairline', and red and scarred neck, I admit that I probably resembled one of Star Treks borg)but this woman stared at me the whole time I was there (am I wrong to want to punch her ha ha- oddly, this did happen in radiation, as well, when my neck was burned and I looked and felt miserable). I am beginning to look like my old self (and want to do what I can to help that, as I work with people) and realizing how important looks are to other people in everyday relationships. Sorry to ramble...

    I will cut your hair (better hold on)

    Curlyn.

    Hasn’t she ever seen a Borg?

    You are cleared  by me to proceed to your “new normal”.

    Good luck and smile, life is full of comments (seen and heard).

    Matt

  • AnotherSurvivor
    AnotherSurvivor Member Posts: 383 Member
    edited January 2018 #5
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    Had a good discussion with my

    Had a good discussion with my ENT on the lymphedema subject last week during my 1 year post exam.  The nodes get toasted by the radiation, probably most do not come back, tho the final verdict on recovery may not come in for years.  In their toasted condition they collect fluid, but no longer drain it off as quickly (if at all).  Draining is now done mostly by gravity, tho elevated circulation also helps, so yes, going to the gym probably is helping deal with it.  Rubbing requires care, you want to stimulate circulation without abusing the toasted tissue, but the massage techniques for that do help. 

    My recommendation to wear neck scarfs to help is valid because the warming in the neck opens the blood vessels, so draining is increased.  The head/neck thing to wear at night minimizes the accumulation of fluid in the chin nodes because it constricts, but the fluid simply flows on to lower in the neck which is why I have a mid-neck bulge when I get up in the morning.  That's actually a sort of good thing because those lower nodes will probably drain quicker since more of them are still functioning (my tumor was in my tonsil, people with other targets will be different).

    I also get good drainage results when I apply skin moisturizer to my old burned area, but I suspect what is going on with that is I am actually doing a moist version of the soft massage.

  • MissBlueEyes4Life
    MissBlueEyes4Life Member Posts: 35
    edited January 2018 #6
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    Sure, I'm glad the cancerous

    Sure, I'm glad the cancerous lymph nodes are removed but I can tell you I am not happy at all with this new double chin look thanks to swelling. And I'm not even overweight, as if I didnt already have self esteem issues. Frown Knowing that this is permanent makes me feel great. 

  • Curlyn
    Curlyn Member Posts: 189
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    Just to update- I met c

    Just to update- I met c clinic staff today and they said that because the swelling wasn't bad, they could help me. Said lymphedema occurs more because the pathway for lymph fluid is disrupted, more so than number of nodes taken. Today I looked much better so am hopeful and will update as I learn more ( in case it can help someone else). 

  • Curlyn
    Curlyn Member Posts: 189
    edited January 2018 #8
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    Sure, I'm glad the cancerous

    Sure, I'm glad the cancerous lymph nodes are removed but I can tell you I am not happy at all with this new double chin look thanks to swelling. And I'm not even overweight, as if I didnt already have self esteem issues. Frown Knowing that this is permanent makes me feel great. 

    I can sympathize. Have you

    I can sympathize. Have you gone to a clinic for treatment? Thank you for your input.

  • Curlyn
    Curlyn Member Posts: 189
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    Had a good discussion with my

    Had a good discussion with my ENT on the lymphedema subject last week during my 1 year post exam.  The nodes get toasted by the radiation, probably most do not come back, tho the final verdict on recovery may not come in for years.  In their toasted condition they collect fluid, but no longer drain it off as quickly (if at all).  Draining is now done mostly by gravity, tho elevated circulation also helps, so yes, going to the gym probably is helping deal with it.  Rubbing requires care, you want to stimulate circulation without abusing the toasted tissue, but the massage techniques for that do help. 

    My recommendation to wear neck scarfs to help is valid because the warming in the neck opens the blood vessels, so draining is increased.  The head/neck thing to wear at night minimizes the accumulation of fluid in the chin nodes because it constricts, but the fluid simply flows on to lower in the neck which is why I have a mid-neck bulge when I get up in the morning.  That's actually a sort of good thing because those lower nodes will probably drain quicker since more of them are still functioning (my tumor was in my tonsil, people with other targets will be different).

    I also get good drainage results when I apply skin moisturizer to my old burned area, but I suspect what is going on with that is I am actually doing a moist version of the soft massage.

    Thank you! 

    Thank you! 

  • EnergizerBunnyFrayed
    Options
    Lymphedema

    I see a neurapathy dr tomorrow which may be a waste of time. Please let me know of any suggestions.  I have done pt twice, cold laser treatment, face compression (with uneven foam inserted)after manual strokes, blu emu mixed with lidocaine. Rice wraps. Just got prescription for voltragen gel.Neck looks icky and I can see the weird mixture of puffy/pockets, etc. Honestly I am close to walking away from it all. Maybe my neck got fried and its nerve related.  Who knows. 

  • OKCnative
    OKCnative Member Posts: 326 Member
    edited January 2018 #11
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    This was one of my

    This was one of my considerations when my first ENT wanted to perform a neck dissection on me. I sought a second opinion from another ENT and he had an opposite conclusion. He said he'd seen so many people successfully treated for SCC HPV+ without any surgery (node removal or tumor removal) that he was of the opinion that patients should go through treatment first, then re-evaluate the need for surgery.

    He explained that the removal of lymph nodes almost ensures lymphedema with almost no good treatment options.

    I'm so glad I took that advice and opted for no surgery. I had a couple of neck nodes that were enlarged and they were treated with radiation and chemo. Post treatment they've gone back to normal size.

    That said, i too began to suffer from mild lymphedema under my chin.

    I was told to do morning neck massage for manual drainage (found good videos online), to keep my neck warm (I ordered and wear a neck warmer) and to stay active (I exercise regularly).

    Sure enough, the lymphedema has now almost completely reversed itself.

    Good luck!


  • Curlyn
    Curlyn Member Posts: 189
    edited January 2018 #12
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    Hi All, the clinic staff

    Hi All, the clinic staff helped me find a good massage technique that works for me. I would encourage anyone that needs it to at least seek guidance. Gym/activity helps, as well. Thanks for all of the responses. 

  • bebo12249
    bebo12249 Member Posts: 181 Member
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    My surgeon said wait 6-8

    My surgeon said wait 6-8 weeks and it usually resolves. It did. Time heals a lot of ills but i know it’s frustrating. bill

  • Curlyn
    Curlyn Member Posts: 189
    edited February 2018 #14
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    Lymphedema

    I see a neurapathy dr tomorrow which may be a waste of time. Please let me know of any suggestions.  I have done pt twice, cold laser treatment, face compression (with uneven foam inserted)after manual strokes, blu emu mixed with lidocaine. Rice wraps. Just got prescription for voltragen gel.Neck looks icky and I can see the weird mixture of puffy/pockets, etc. Honestly I am close to walking away from it all. Maybe my neck got fried and its nerve related.  Who knows. 

    Hi, thanks for response. I am

    Hi, thanks for response. I am finding that the massage helps me the most. 

  • Curlyn
    Curlyn Member Posts: 189
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    OKCnative said:

    This was one of my

    This was one of my considerations when my first ENT wanted to perform a neck dissection on me. I sought a second opinion from another ENT and he had an opposite conclusion. He said he'd seen so many people successfully treated for SCC HPV+ without any surgery (node removal or tumor removal) that he was of the opinion that patients should go through treatment first, then re-evaluate the need for surgery.

    He explained that the removal of lymph nodes almost ensures lymphedema with almost no good treatment options.

    I'm so glad I took that advice and opted for no surgery. I had a couple of neck nodes that were enlarged and they were treated with radiation and chemo. Post treatment they've gone back to normal size.

    That said, i too began to suffer from mild lymphedema under my chin.

    I was told to do morning neck massage for manual drainage (found good videos online), to keep my neck warm (I ordered and wear a neck warmer) and to stay active (I exercise regularly).

    Sure enough, the lymphedema has now almost completely reversed itself.

    Good luck!


    Hi OKCnative, no surgery wasn

    Hi OKCnative, no surgery wasn't really an option for me. But I had a talented surgeon who was also very careful.I was fine for the weeks leading up to chemoradiation but that and the steroids really swelled my face ( looked like the juviderm queen!). Now I am thinking that perhaps it might get a little better as time passes. Only had radiation to one side.Thank you for your thoughts.

  • Curlyn
    Curlyn Member Posts: 189
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    bebo12249 said:

    My surgeon said wait 6-8

    My surgeon said wait 6-8 weeks and it usually resolves. It did. Time heals a lot of ills but i know it’s frustrating. bill

    That would be a gift. It does

    That would be a gift. It does seem to be resolving some...

  • Sprint Car Dude
    Sprint Car Dude Member Posts: 181
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    Gobble.

    I used to call it my turkey gobbler. I am a year out and it is almost gone at this time. I also am a gym rat and massager. 

    Good Luck and Get To Moving On!!!!!!!!!!!!!

  • Curlyn
    Curlyn Member Posts: 189
    edited February 2018 #18
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    Gobble.

    I used to call it my turkey gobbler. I am a year out and it is almost gone at this time. I also am a gym rat and massager. 

    Good Luck and Get To Moving On!!!!!!!!!!!!!

    Thank you! Im moving! Haha!

    Thank you! Im moving! Haha!