Sep 12, 2009 - 7:02 pm
I take an assortment of vitamins, including calcium, D and B6, everyday. I do not take a multivitamin- wish I could, but have never found one that didn't make me sick to my stomach. I started drinking Vitamin Water- about one a day, usually C.
Good idea or not? I drink a lot of water, but it isn't my most favorite thing to drink, this seems to break up the routine. I also feel like I am padding my healthy intake for the day by this extra dose of C. Anybody know if I am or not? It wouldn't suprise me if it is all a gimic, just one more way of making $$.
Thanks for your insight.
answered my own question via some research:
The big red flag here is the amount of sugar. There are 13 grams of sugar in one serving, so an entire bottle contains about 32.5 grams of sugar
This is way over any "healthy" benefit. Unfortuantely, I think they are misleading in their advertising.