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I see it very interesting
Somehow vitamin D has been in use together with hormonal therapies. It improves efficiency and "protects" the bones. But one should be tested for deficiency before start taking suplements. Patients living at sunshine regions may not neet to take it extra.
Thanks for the news.
Best
VG
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D3VascodaGama said:I see it very interesting
Somehow vitamin D has been in use together with hormonal therapies. It improves efficiency and "protects" the bones. But one should be tested for deficiency before start taking suplements. Patients living at sunshine regions may not neet to take it extra.
Thanks for the news.
Best
VG
Living in a sunshine area of CA. I had my D3 level tested which was low. I now take 1k D3 daily. I've been advised to use a sunblocker and get my D3 via supplements. The aged , (like us
) do not do a good job of absorbing D3 from the sun , including those of us thatlive in a location with lots of sun exposure.
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D3 Levelshopeful and optimistic said:D3
Living in a sunshine area of CA. I had my D3 level tested which was low. I now take 1k D3 daily. I've been advised to use a sunblocker and get my D3 via supplements. The aged , (like us
) do not do a good job of absorbing D3 from the sun , including those of us thatlive in a location with lots of sun exposure.
Last mine was tested it was at 18, very deficient. Seems like overcompensation for skin protection leads to other deficiency. Taking 4000IU daily now to get it up to the 40-50 recommended range.
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