Juicing recipe's

plh4gail said:

Claudia and everyone else
Claudia and everyone else thank you for the tips:) I'm curious about how the vege juice is going to taste. It doesn't sound too good but I want the benefits. I'm going to buy my juicer next payday hopefully.

plh4gail

juicing
My naturopath insisted I buy a Breville juicer. Easy to clean and I am using the pulp in stews and soups and in my health bread recipy.
It seems that we all use the basic juicing method, this is what my nateuropath told me to do twice a day

1 granny smith apple,
4 or 5 carrots
3 stalks celery
cinnamon, turmeric, ginger
ad tbls of manuka honey


then I add each day something different

kale, it makes the taste bitter but is good for us
Brussels sprouts
red cabbage
broccoli
beets with the leaves, indeed makes bm and urine red
asperagus
spinach
any dark vegetable is good for us.
Often I add two scoops of protein powder

i take twice a day 2 oz of Monavie juice yellow and green. Yellow for immunity and green for inflamation. Onc says blood has never been this good. i swear by it.
Made out of 19 different fruits and berry including a high dose of bluerries and acai berries.
Good luck all.
Marjan

You beat me to it Craig:
With the holidays and all the crap that goes along with the good crap, I was going to suggest 4 oz. rum mixed with a splash of diet coke topped with a lime! Also helps with sleep, ohh, juicing not juiced..............

Hugs - Tina