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The Super Thread has swallowing exercise info.

Ruben and Jude's picture
Ruben and Jude
Posts: 155
Joined: Apr 2013

Hi All,

Just wanted to let you know where I found some great information on how to perform excercises for throat and neck stretching.

Check out the Super Thread; Products and Tips; Stretching & Neck instructions.

Hope this helps, and if anyone has anything to add, please do.

Best wishes and big hugs friends.

Jude