CSN Login
Members Online: 2

You are here

Dealing with Uncertainty - blog article

NorahS
Posts: 92
Joined: Dec 2012

I found this to be very helpful for some specific information on how to deal with uncertainty.

The full blog article is here:  http://tinybuddha.com/blog/7-ways-to-deal-with-uncertainty/  but if you're not up to reading the full article:

  1. Replace expectations with plans
  2. Prepare for different possibilities
  3. Becoming a feeling observer
  4. Get confident about about your coping and adapting skills
  5. Utilize stress reduction techniques preemptively
  6. Focus on what you can control
  7. Practice mindfulness

 

 

Subscribe to Comments for "Dealing with Uncertainty - blog article"