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New Study regarding link between dairy and bone health

Angela_K
Posts: 374
Joined: Jan 2011

 

I saw this on the news this morning and thought it was worth passing on considering our potential hip problems after radiation.

Eat your Greek yogurt!

http://www.sciencedaily.com/releases/2013/02/130201132336.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily+(ScienceDaily%3A+Latest+Science+News)

(this isn't letting me use the link feature so you'll have to cut and paste to your browser.)

 

Angela

mp327's picture
mp327
Posts: 3682
Joined: Jan 2010

Very good information!  I just recently found a brand of Greek yogurt that I can actually stomach, so I guess I'm on the right track!

Angela_K
Posts: 374
Joined: Jan 2011

I thought it was interesting that yogurt is more effective for hip density, but not spine. 

islandgirlculebra's picture
islandgirlculebra
Posts: 144
Joined: Dec 2012

Thanks so much for sharing. I actually love the Oikos Vanilla flavor greek yogurt (don't like any of the plain greek yogurts). I will be eating more of it now!!!!

 

Angela_K
Posts: 374
Joined: Jan 2011

I love Oikos full fat plain Greek yogurt with fresh berries for breakfast. Mmmmm. And yes, it just may have to be a daily thing now!

 

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