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New Study regarding link between dairy and bone health

Posts: 374
Joined: Jan 2011


I saw this on the news this morning and thought it was worth passing on considering our potential hip problems after radiation.

Eat your Greek yogurt!


(this isn't letting me use the link feature so you'll have to cut and paste to your browser.)



mp327's picture
Posts: 3396
Joined: Jan 2010

Very good information!  I just recently found a brand of Greek yogurt that I can actually stomach, so I guess I'm on the right track!

Posts: 374
Joined: Jan 2011

I thought it was interesting that yogurt is more effective for hip density, but not spine. 

islandgirlculebra's picture
Posts: 143
Joined: Dec 2012

Thanks so much for sharing. I actually love the Oikos Vanilla flavor greek yogurt (don't like any of the plain greek yogurts). I will be eating more of it now!!!!


Posts: 374
Joined: Jan 2011

I love Oikos full fat plain Greek yogurt with fresh berries for breakfast. Mmmmm. And yes, it just may have to be a daily thing now!


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