free guided imagery podcasts from Kaiser

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Gabe N Abby Mom
Gabe N Abby Mom Member Posts: 2,413
edited March 2014 in Breast Cancer #1
I just found these guided imagery podcasts available from Kaiser. There are some specific to chemotherapy, cancer, radiation therapy, stress, weight loss, menopause, successful surgery, and more. You can download them to a 'personal device', save to your computer, or listen from the website. Here's the link...

http://www.permanente.net/homepage/kaiser/pages/f52038.html

If you have trouble with that, go to KP.org then select the following

locate our services (on top)
medical staff directory
clinical staff directoy
practitioner name
type in "Rich Guy" (yes, that is my onc's name!)
search
visit my home page
healthy living to go podcasts (in the blue on the left)
healthy journeys guided imagery programs
choose what you want from the list and listen

Hugs everyone,

Linda

Comments

  • lynn1950
    lynn1950 Member Posts: 2,570
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    Thanks for sharing this,
    Thanks for sharing this, Linda. BTW, your children are beautiful!
  • Gabe N Abby Mom
    Gabe N Abby Mom Member Posts: 2,413
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    lynn1950 said:

    Thanks for sharing this,
    Thanks for sharing this, Linda. BTW, your children are beautiful!

    Your welcome. And I'm a
    Your welcome. And I'm a little biased, but I think so too!

    Hugs,

    Linda