I have to start a low iodine diet--and I eat in restaurants alot as it is hard for me to shop and cook as i have a muscle disease. I downloaded the diet from thyca--but cud use all the advice I can get.
Did you give up soy products? How many calories did you eat? Any input would be so appreciated. My thyroid tumor was inoperable so this is critical for me that this second chance of shrinking this large tumor. thanks so much
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