Great Free Guided Imagery Audios

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Just wanted to share these. I've found them to be very helpful. 

http://www.mcancer.org/support/managing-emotions/complementary-therapies/guided-imagery/audio-library

 

Comments

  • Sandy3185
    Sandy3185 Member Posts: 229 Member
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    Love your new picture!

    You are looking great! Love and hugs, Sandy

  • janaes
    janaes Member Posts: 799 Member
    edited June 2016 #3
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    Thanks cheesequeen Im going

    Thanks cheesequeen Im going to look at those when I get a chance.

  • Kvdyson
    Kvdyson Member Posts: 789
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    Thanks Cheese!

    Thanks for sharing, Cheese! I've read that guided imagery can be very effective and will give these a try. Kim