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Tried and true recipe for constipation

CypressCynthia's picture
Posts: 4017
Joined: Oct 2009

For all of us suffering with constipation from pain meds, nausea meds, etc. etc.  Here is the MB's Famous Power Pudding!!!!

2 cups pitted prunes
1 cup applesauce
1 cup Bran Cereal
enough prune juice to make pudding consistency

Blend it in a blender and eat 1 cup in the morning and 1 in the evening for a couple of days, or until it works. It's food so you can't over dose, but I don't recommend you go out the first day or so you start eating it. ;-)

Posts: 6012
Joined: Oct 2010

Boy I wish I had known this 3 yrs ago (exactly) after my hysterctomy I went to the ER twice to total impactment. OMG IT was awful.



CypressCynthia's picture
Posts: 4017
Joined: Oct 2009

I don't know where the recipe originated? But it really works. Smile

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