Vitamins and soy

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cinnamonsmile
cinnamonsmile Member Posts: 1,187 Member
in Breast Cancer #1
I know that many ladies and men on the boards try to reduce soy in their diets. While comparing my Walmart brand daily vitamin with the Centrum daily vitamin for women over 50 (I am not 50 but in menopause after ovary removal) I noticed that at the bottom of the Walmart brand daily vitamin, it says in bold print that it contains soy. Just thought I would let you all know to check your vitamin/mineral supplements.

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  • LoveBabyJesus
    LoveBabyJesus Member Posts: 1,679 Member
    #2
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    Thank you for pointing this
    Thank you for pointing this out. I actually look for "soy" on everything before I buy. My nutritionist put me on vit. D daily, which apparently we all need, and realized those come with soy. So I decided to buy the more expensive brand, which has no soy at all. Life just seems so much more expensive after dx.
  • Rague
    Rague Member Posts: 3,653 Member
    #3
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    No Soy
    In my Vit D. Yes we definately need Vit D. Especially in winter. I don't take a multi vit/min - I have a very balanced diet and only take what I need (calcium, D, potassium and B complex). For some strange reason, my med printout always says I take a daily multi vit/min and every time I see my PA she take it off but somehow it keeps getting back on - this has been goling on for years.

    Susan
  • jnl
    jnl Member Posts: 3,869 Member
    #4
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    LoveBabyJesus said:

    Thank you for pointing this
    Thank you for pointing this out. I actually look for "soy" on everything before I buy. My nutritionist put me on vit. D daily, which apparently we all need, and realized those come with soy. So I decided to buy the more expensive brand, which has no soy at all. Life just seems so much more expensive after dx.

    Thanks for letting us know!
    Thanks for letting us know! I was told to avoid soy also.


    Hugs, Leeza
  • carkris
    carkris Member Posts: 4,553 Member
    #5
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    Rague said:

    No Soy
    In my Vit D. Yes we definately need Vit D. Especially in winter. I don't take a multi vit/min - I have a very balanced diet and only take what I need (calcium, D, potassium and B complex). For some strange reason, my med printout always says I take a daily multi vit/min and every time I see my PA she take it off but somehow it keeps getting back on - this has been goling on for years.

    Susan

    Mine to Rague. I take D3 and
    Mine to Rague. I take D3 and probiotics. There is a thread here with lots of info on soy. I am not good at retrieving it but will try as it may help some.
  • DianeBC
    DianeBC Member Posts: 3,881 Member
    #6
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    Rague said:

    No Soy
    In my Vit D. Yes we definately need Vit D. Especially in winter. I don't take a multi vit/min - I have a very balanced diet and only take what I need (calcium, D, potassium and B complex). For some strange reason, my med printout always says I take a daily multi vit/min and every time I see my PA she take it off but somehow it keeps getting back on - this has been goling on for years.

    Susan

    I take Centrum multi
    I take Centrum multi vitamin, so, I will definitely check the label now. Thanks!

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