Hi everyone, happy spring to us all. I don't know if this has been discussed but I need to ask anyway. Is anyone else having problems with sleeping unless they take a sleeping aide?
I go to bed but I just lay there, I don't drink caffeine before going so that's not it. I don't nap during the day either. It's just a hour here and there and it's so frustrating. I hope you all have some way of getting me to sleep.
The content on this site is for informational purposes only. It is not a substitute for professional medical advice. Do not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Use of this online service is subject to the disclaimer and the terms and conditions.