Hi -- I know its still early -- but:
About a month post-RP. Almost two weeks without the catheter. Almost dry at night -- but wet when moving around -- especially when getting out of a car, getting up from the couch or chair. Using 6+ pads a day. Changng clothes also. Worried about going back to work. Doing 50-60 Keigel exercises a day.
Any suggestions?? Any othern exercises helpful??