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Fayard's picture
Posts: 438
Joined: May 2011


Has anyone here use Ghee for cooking? I want to add some oil to my diet, since last year my cholesterol was too low.

Kathy G.'s picture
Kathy G.
Posts: 229
Joined: Dec 2012

Hi Fayard!

Long time...no see! Hope all is going well.

I am not familiar with Ghee, but I wanted to stop in and tell you how great you look in this picture! Smile



Posts: 1575
Joined: Jun 2012

I, too, love the new picture.  Someday I'll have to put on one of me without the helmet.

Fayard's picture
Posts: 438
Joined: May 2011

Hola Kathy and Conniesw,

It is so nice to hear from both of you! Thank you for the comment on the picture. I just changed it. My father, 85, came to visit this summer, and we went to a baseball game. He loved it!

I decided to change the picture, because the previous one was from a few months after I finished chemo 4 years ago. It was time for a change...

Stay healthy and in touch!

Hybridspirits's picture
Posts: 209
Joined: Nov 2012

I use Ghee all the time when I want to either melt butter or even in place of olive oils.  It is very healthy for you and actually has a nice taste.   I don't bake much so not sure how to use it in baking.  You might find that it is used quite extensively in Paleo recipes

you just need to store it in a cool dry place.

hope you enjoy using it


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