Me again

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avisemi
avisemi Member Posts: 172
in Head and Neck Cancer #1

hello everyone, 

i have tried to post and log in more often but it has been a challenge.  Not feeling that great today

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  • debbiejeanne
    debbiejeanne Member Posts: 3,102 Member
    #2
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    aw, I'm sorry you aren't

    aw, I'm sorry you aren't feeling well and I'm praying you feel much better soon.

    God bless you,

    dj

  • wmc
    wmc Member Posts: 1,804
    #3
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    Sorry to hear that

    Just feel down, or is there something specific that it giving you problems?

    You will have many bad days or what I call, bumps in the road. You just take one day at a time, only today matters. Don't worry about what happened yesterday, that day is gone. Only do to day, and think it will be better and you do what you can to make it better. You tell yourself, I will get through today OK. Then you do the same thind on the next day. Before long the Tx will be done and you will be better. It is not easy, but you think positive and you can do it. We all have gone through this, and so can you.

    Bill

  • Hondo
    Hondo Member Posts: 6,636 Member
    #4
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    Hi avisemi

    I too am sorry to hear you are not feeling so well, what I do when I am down having a bad day is to start singing one day at a time. It is hard at first but the more I do it the easier it become. Also Bill posted some stuff on how to breathe, it helps me when I sit down and take deep breath, I hope it helps you as well

     

    Hondo  

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