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I was bad on my birthday

marqimark's picture
marqimark
Posts: 242
Joined: Jun 2011

I have been doing a lot of walking (3.5 miles in 45 minutes every day) and trying to avoid fatty foods.
I recieved a $50 gift card to a local eatery and ate a 1600 calorie meal.
I hope a one time lapse doesn't hurt my body too much!!

plh4gail's picture
plh4gail
Posts: 1238
Joined: Oct 2010

Happy Birthday :)

Lilmiss82's picture
Lilmiss82
Posts: 257
Joined: Dec 2009

every birthday is a milestone!! You deserve to spoil yourself once in awhile!! Hope you had a wonderful birthday :)Melissa

Buzzard's picture
Buzzard
Posts: 3073
Joined: Aug 2008

I think I would celebrate again today as well.... :)

buzz

lauragb
Posts: 370
Joined: Aug 2011

I enjoy the true confessions on here from such a conscientious group of people.
Glad your BD was a good day. Just walk it off and retain a happy memory.

In balance and light,
Laura

karen40's picture
karen40
Posts: 211
Joined: Aug 2011

I'm glad to hear that you enjoyed yourself on your birthday.
I'm sure you'll be fine after that meal.
Happy Birthday!
Karen

dorookie
Posts: 1736
Joined: Jul 2007

I hope you enjoyed it....

HUGS
Beth

pete43lost_at_sea's picture
pete43lost_at_sea
Posts: 3908
Joined: Nov 2010

enjoy it.
but keep on walking.

hugs,
pete

pepebcn's picture
pepebcn
Posts: 6352
Joined: Aug 2010

hugs!

lisa42's picture
lisa42
Posts: 3661
Joined: Jul 2008

Everyone deserves an indulgence every now and then. I went on a cruise and had a whole week's worth of eating rich decadent foods. I did enjoy it, though, but I'm now back to working on eating healthier again.
Hope you had a happy birthday! Every birthday we have is a conquest over the cancer. :)

Lisa

Annabelle41415's picture
Annabelle41415
Posts: 6186
Joined: Feb 2009

Hope you enjoyed every bite of it.

Kim

LivinginNH's picture
LivinginNH
Posts: 1458
Joined: Apr 2010

Happy Birthday! I'm glad that you indulged and enjoyed a little treat on your birthday. :-) Best wishes, Cynthia

biz
Posts: 60
Joined: Jul 2011

I really hope you enjoyed your meal and your day!
-Biz

yoga
Posts: 87
Joined: Feb 2011

Happy Birthday!!
I am a true believer in the idea that everyone should give themselves a present on their birthday - glad to hear that you did!!
yoga jo

jjaj133's picture
jjaj133
Posts: 869
Joined: Mar 2011

Enjoy! and look forward to doing it again next birthday. i wish i was as diciplined as you all are.anyway, Happy Birthday!

jjaj133's picture
jjaj133
Posts: 869
Joined: Mar 2011

Enjoy! and look forward to doing it again next birthday. i wish i was as diciplined as you all are.anyway, Happy Birthday!

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