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meditation and other cds you recommend??

maggie_wilson's picture
maggie_wilson
Posts: 616
Joined: Nov 2009

sisters,

i know some of you listen to meditation tapes, and other cds. can any one recommend ones that were/are particularly helpful to you in terms of cultivating calm, inspiration, hopefulness, etc.???

thanx,
maggie

bonniesue
Posts: 126
Joined: Apr 2009

Anne Marie Chaisson and Dr. Andrew Weil...available from amazon?

maggie_wilson's picture
maggie_wilson
Posts: 616
Joined: Nov 2009

bonnie sue,

thanx so much for the recommendation; i checked it out and am ordering it!

best,
maggie

maggie_wilson's picture
maggie_wilson
Posts: 616
Joined: Nov 2009

bonnie sue,

thanx so much for the recommendation; i checked it out and am ordering it!

best,
maggie

kkstef's picture
kkstef
Posts: 706
Joined: May 2008

You might also check out the Energy Medicine info by Donna Eden. Her website is: http://www.innersource.net/em/index.php

I attended a series of 8 Energy classes with some yoga components. Taught by an individual who has attended workshops by Donna Eden. I found it very fascinating and I did buy her book: Energy Medicine- 10th anniversary edition. I got her book at Borders, but you can also get it at Amazon.

Also, if you google Donna Eden just cursor down and you will see a topic called Videos for Donna Eden….if you open those you will see her demonstrating the routines she recommends. The book is very good…very explicit so you can easily do various routines on your own. I found the Video on Google to be helpful to refresh my memory.

Healing to all!

Karen

maggie_wilson's picture
maggie_wilson
Posts: 616
Joined: Nov 2009

karen,

will definitely check out donna eden as well. am definitely into listening to mindful cds right now.

best to you,
maggie

kkstef's picture
kkstef
Posts: 706
Joined: May 2008

I believe Mary Ann gave me this name. I have not bought any of her CD's yet but she has lots of options...she does lots of guided imagery, etc.

Her site is: http://belleruthnaparstek.com/

You can also sign up to get her newsletter which is interesting.

Donna Eden doesn't do the meditation/guided imagery as much as energy stuff....

I find this whole area very fascinating and wish ALL oncologists were more tuned into the complementary medicine arena! A LONG ways to go but am encouraged to find some of the well known centers are plunging in to this!

Karen

kathybd
Posts: 126
Joined: Jul 2009

Maggie

I absolutely love Louise Hay's books and CDs. She has lots on HayHouse.com and also on Amazon. Have heard her speak. She is fabulous. Mary Ann has some good ones, too.

In good health and happiness!
Best,
Kathy

Songflower's picture
Songflower
Posts: 631
Joined: Apr 2009

I love Bellaruth's CD for cancer patients. It is so beautiful and comforting. She has a beautiful voice that is so soothing. She is definitely my favorite.

Diane

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