Kayak On The Water

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  • SandiaBuddy
    SandiaBuddy Member Posts: 1,381 Member
    #22
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    mojogirl67 said:

    Thank You!

    How did your hiking event go? I am feeling better. I've started exercising to build my strength back. With the liver resection, I suppose I will always feel something "different" in my abs due to the cut nerves. I've seen different time frames on when people get back into weights and such. I suppose everyone is different. I can't believe the strength and muscle I lost in my arms. I've been working with my weights to bring that back. Wishing you a great day!!...Hugs, M

     

    Hike

    The hike was a great success.  I will prepare a post in the next few days.  Congratulations on your return to activity.  One thought, you might want to take it a bit easy.  I remember after my surgery, they said I could tear the scars.  One day, I overdid the hiking, had great pain, and thought I was heading back to surgery.  Actually, it all turned out okay, but I did back off for a few weeks.  I think I stuck with walking only for about two months, before I headed back to the gym.  It almost seems like the cancer and surgery sucks the muscle-mass from your body.  Now, more than two years out, I may be back where I started, but there is also the change with aging to deal with.  

  • mojogirl67
    mojogirl67 Member Posts: 306
    #23
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    abrub said:

    We're currently traveling

    And I've been walking 5+ miles a day.  Looking forward to getting back on the water when we get home.  But I'm feeling fabulous! 

    You're Out-walking Me

    I'm the slow poke..lol..only doing about a mile a day right now. I can feel every step in my liver, lol. Wishing you safe and pleasurable travels! Be sure to post when you get back on the water. I'm so happy you are feeling good!! Hugs, M

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