goodbye chicken and fish hello nuts and berries and vegetable smoothies oh yum! UPDATED protein prob

toyfox said:

plant based diet - iron
It's important with a plant based diet to eat
a variety of foods especially greens.
After eating a plant food diet my husband's blood
numbers improved. His Hemoglobin which was always
on the low side for over a year improved to normal.

pete43lost_at_sea said:

cea 30, up 3 but basically stable for 2 months
UPDATE

so my cea yesterday is 30, up by 3 over 4 weeks.
saw my onc she is kind of positive that is the marker stabilises at this level it is a good prognostic indicator. so i am happy, my onc is pretty conservative.

so was concerned about my vegan diet, and i offered her the deal that i will be 90 kg of muscle only in 2 more months or i will see her nutritionist.

i have also dropped vitamin C for the last 4 weeks as i was away in the bush and on a vehan retreat.

the theory is that if it is a recurrance then either the vit c has caused a small reduction or the vegan diet has caused a small increase. A movement of a point up or down is within the tolerance of the tests, so basically my cea is stable for the last 2 months with no conventional treatment.

I am seeing now possiblity of adding back the vitamin c, the accuptuncture as well as keeping the vegan lifestyle going using the sledgehammer diet from misty mountains and the interval traing and sauna based therapy at the gym.

goto run , literally right now.

my digestion is rock solid, perfect results from the latest indicans test, and my motions appear good. one lingering problem is the lack of production of stomach acid, ie weakness in digesting proteins. i am supplementing these. i need to get the stomach cells manufacting hcl asap naturally. of course, i am still taking a vast array of key supplements.

I am sleeping very well in bed religiously 10pm and waking 5am most days refreshed. The sun is rising here. another beautiful day. I bit sad today as dave and dave passed away recently one was in my bowel cancer support group and the other the meditation support group. as you know with my mind set these deaths only serve to motivate me more.

it is a really glorious sunrise downunder, my family is committed to the vegan experiment to keep dad alive, i asked the kids principle about pulling the kids out of school to go on another advanced gawler couples retreat, she said yes, so did the wife.. so the family is driving 3000km round trip in a few weeks to visit friends and family on a farm and in the mountains and then develop our meditation skills further.

I also asked about pulling the kids out of school for 2 terms and going to live on the health retreat where i have been offered a job helping to develop their organic garden.

I thought i woul;d share my good news. I am feelign positive and looking forward to today and the relay for life tomorrow which should be interesting.

hugs,
Pete

ps i still have to see my teams of naturopaths and doctors and doing more tests and awaiting many results. i am still keen to start chelation therapy, in the interim i am doing a couple of colonics a week, with enemas on the non colonic days. the focus is on keeping the vegan diet and nutrition at optimum levels while still pushing selected anti cancer alternative therapies like bi card, b17, avemar, mcp, sfn, vitc ? artemether, genistan etc etc etc. as the alternative/complementary window is still open for me to experiment as conventional has nothing to offer me at present. I pray these strategies work everyday and maybe i will just have to leave conventional medicines bigs loaded in the top draw. hopefully that draw can stay closed and i can stay here.

pss everyday i am touched by kindness, today the naturopath in my local health shop gave me a complimentary jar of arnica cream to rub on my thigh where its swollen when i fell through this bridge. i am getting ready the relay for life. And yesterday an old business friend Dan who is one of australias largest coffee roasters and importers gave me a big bag of organic coffee. he knows what its for, and i might have my own blend named after me. pete's blend specially for enemas. i think that kind of a hoot!

pps my vit d has crashed down to 127 from 256. i have dropped my daily dose down to 1000ui from 10000ui. over the last month i have done as much sunbaking as possible. i suspect i will be upping the dose to 5000ui, but i will stick at 1000ui until i get a conses from naturopaths and doctors about whats a good target level.

ppps doing colonics and infrared saunas. the guy, his name is guy kindly through in the sauna when i come for a colonic. i won these about 6 months ago. i needed a letter of clearance from my gp about being ok to have colonics. its a year today when i was reconnected. thats a strange anniversay if their was everone. the recoonection blues are as vivid as ever. not something i would go through again if i had a choice in it.

pete43lost_at_sea said:

cea 30, up 3 but basically stable for 2 months
UPDATE

so my cea yesterday is 30, up by 3 over 4 weeks.
saw my onc she is kind of positive that is the marker stabilises at this level it is a good prognostic indicator. so i am happy, my onc is pretty conservative.

so was concerned about my vegan diet, and i offered her the deal that i will be 90 kg of muscle only in 2 more months or i will see her nutritionist.

i have also dropped vitamin C for the last 4 weeks as i was away in the bush and on a vehan retreat.

the theory is that if it is a recurrance then either the vit c has caused a small reduction or the vegan diet has caused a small increase. A movement of a point up or down is within the tolerance of the tests, so basically my cea is stable for the last 2 months with no conventional treatment.

I am seeing now possiblity of adding back the vitamin c, the accuptuncture as well as keeping the vegan lifestyle going using the sledgehammer diet from misty mountains and the interval traing and sauna based therapy at the gym.

goto run , literally right now.

my digestion is rock solid, perfect results from the latest indicans test, and my motions appear good. one lingering problem is the lack of production of stomach acid, ie weakness in digesting proteins. i am supplementing these. i need to get the stomach cells manufacting hcl asap naturally. of course, i am still taking a vast array of key supplements.

I am sleeping very well in bed religiously 10pm and waking 5am most days refreshed. The sun is rising here. another beautiful day. I bit sad today as dave and dave passed away recently one was in my bowel cancer support group and the other the meditation support group. as you know with my mind set these deaths only serve to motivate me more.

it is a really glorious sunrise downunder, my family is committed to the vegan experiment to keep dad alive, i asked the kids principle about pulling the kids out of school to go on another advanced gawler couples retreat, she said yes, so did the wife.. so the family is driving 3000km round trip in a few weeks to visit friends and family on a farm and in the mountains and then develop our meditation skills further.

I also asked about pulling the kids out of school for 2 terms and going to live on the health retreat where i have been offered a job helping to develop their organic garden.

I thought i woul;d share my good news. I am feelign positive and looking forward to today and the relay for life tomorrow which should be interesting.

hugs,
Pete

ps i still have to see my teams of naturopaths and doctors and doing more tests and awaiting many results. i am still keen to start chelation therapy, in the interim i am doing a couple of colonics a week, with enemas on the non colonic days. the focus is on keeping the vegan diet and nutrition at optimum levels while still pushing selected anti cancer alternative therapies like bi card, b17, avemar, mcp, sfn, vitc ? artemether, genistan etc etc etc. as the alternative/complementary window is still open for me to experiment as conventional has nothing to offer me at present. I pray these strategies work everyday and maybe i will just have to leave conventional medicines bigs loaded in the top draw. hopefully that draw can stay closed and i can stay here.

pss everyday i am touched by kindness, today the naturopath in my local health shop gave me a complimentary jar of arnica cream to rub on my thigh where its swollen when i fell through this bridge. i am getting ready the relay for life. And yesterday an old business friend Dan who is one of australias largest coffee roasters and importers gave me a big bag of organic coffee. he knows what its for, and i might have my own blend named after me. pete's blend specially for enemas. i think that kind of a hoot!

pps my vit d has crashed down to 127 from 256. i have dropped my daily dose down to 1000ui from 10000ui. over the last month i have done as much sunbaking as possible. i suspect i will be upping the dose to 5000ui, but i will stick at 1000ui until i get a conses from naturopaths and doctors about whats a good target level.

ppps doing colonics and infrared saunas. the guy, his name is guy kindly through in the sauna when i come for a colonic. i won these about 6 months ago. i needed a letter of clearance from my gp about being ok to have colonics. its a year today when i was reconnected. thats a strange anniversay if their was everone. the recoonection blues are as vivid as ever. not something i would go through again if i had a choice in it.

I always read your posts