Oct 27, 2013 - 12:16 pm
I have been reading, especially on Facebook, about a lot of ladies getting hernias. Are we supposed to be especially careful about liftng or doing other things? I was never advised much about "after" by any of my doctors. I am stubborn and if i need to get a bin down and no one is around for example, I will at least attempt it. Of course my strength isn't what it used to be so I try not to be too stupid about it.
I guess I am trying to figure out what the happy medium is between overdoing and babying myself too much. I think I am also really feeling my age. For me age has always been a state of mind and in my mind I am thirty. Unfortunately my 65-year old body does not seem to agree. I know stupid cancer has everything to do with that.
On another post I advised Carla that only she can determine her limitations and here I am in a quandary about my own.
Que vida loca!