Oct 20, 2013 - 11:35 pm
I hired a trainer to help me develope more stamina.... She was awesome.. we used 2pound weights and kept things to the light side of a workout..... BUT!!!... I was only gone from her gym about half an hour when my feet started to burn, ankles, wrists, and hands hurt....bad.
Still trying to get over it. NEVER felt like such a wimp in my life! I will have to rethink this... Lorikat