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Live Strong

Grandmax4's picture
Grandmax4
Posts: 583
Joined: Dec 2011

Will be starting a new program at our YMCA on the 23rd, it's called Live Strong and it's the pilot program. All the members will be cancer survivors, will be workouts designed for each individual , programs with medical speakers,etc. I'm excited, think it will be fun and educational,plus with Win starting kindergarden, I need to get out among some adults ( at least that's what everyone tells me, personally, I prefer kids over adults any day Wink

phrannie51's picture
phrannie51
Posts: 3669
Joined: Mar 2012

We don't have a Y in this town, but you've got me wondering if there isn't something like that around here. 

p

jim and i's picture
jim and i
Posts: 1591
Joined: May 2011

I agree about children over adults and the program sounds interesting. Keep us updated on how it goes.

debbiejeanne's picture
debbiejeanne
Posts: 2357
Joined: Jan 2010

good 4 u!  sounds like a lot of fun.  you'll have2 tell us all about it.  we don't have anything like that at r Y, maybe f if does well in ur area, they will extend it to all areas.  we can hope.  enjoy!!

dj

Skiffin16's picture
Skiffin16
Posts: 8062
Joined: Sep 2009

LOL...

I prefer dogs over most people.....ARF..   Some of my best friends are dogs...

JG

TracyLynn72's picture
TracyLynn72
Posts: 674
Joined: May 2013

I work at an aquatics and fitness facility (not the Y) and I'm going to suggest this to them!!  We have nurses and trainers on staff who could easily do this :)

katenorwood
Posts: 1817
Joined: May 2012

This sounds like a terrific program !  I start a form of PT at my near by clinic next week.  I stomped my feet a little on this one with my doctor.  I was so active before my dx and surgeries, and feel that 2 x's a week with a strenghth training program would do the trick.  (maybe not, but I want to try)  My arms and legs need it badly !  Good luck, have fun, and let us know how it goes.  Hugs sent !  Katie 

osmotar's picture
osmotar
Posts: 953
Joined: Jul 2011

That sounds like a great program; I joined a CrossFit Box earlier this year...working out , even though it's a killer somedays makes me feel normal if that makes sense.

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