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Live Strong

Grandmax4's picture
Posts: 675
Joined: Dec 2011

Will be starting a new program at our YMCA on the 23rd, it's called Live Strong and it's the pilot program. All the members will be cancer survivors, will be workouts designed for each individual , programs with medical speakers,etc. I'm excited, think it will be fun and educational,plus with Win starting kindergarden, I need to get out among some adults ( at least that's what everyone tells me, personally, I prefer kids over adults any day <*** src="/sites/all/libraries/tinymce/jscripts/tiny_mce/plugins/emotions/***/smiley-wink****" alt="Wink" title="Wink" border="0" />

phrannie51's picture
Posts: 4499
Joined: Mar 2012

We don't have a Y in this town, but you've got me wondering if there isn't something like that around here. 


jim and i's picture
jim and i
Posts: 1788
Joined: May 2011

I agree about children over adults and the program sounds interesting. Keep us updated on how it goes.

debbiejeanne's picture
Posts: 3095
Joined: Jan 2010

good 4 u!  sounds like a lot of fun.  you'll have2 tell us all about it.  we don't have anything like that at r Y, maybe f if does well in ur area, they will extend it to all areas.  we can hope.  enjoy!!


Skiffin16's picture
Posts: 8286
Joined: Sep 2009


I prefer dogs over most people.....ARF..   Some of my best friends are dogs...


Posts: 839
Joined: May 2013

I work at an aquatics and fitness facility (not the Y) and I'm going to suggest this to them!!  We have nurses and trainers on staff who could easily do this :)

Posts: 1914
Joined: May 2012

This sounds like a terrific program !  I start a form of PT at my near by clinic next week.  I stomped my feet a little on this one with my doctor.  I was so active before my dx and surgeries, and feel that 2 x's a week with a strenghth training program would do the trick.  (maybe not, but I want to try)  My arms and legs need it badly !  Good luck, have fun, and let us know how it goes.  Hugs sent !  Katie 

osmotar's picture
Posts: 1002
Joined: Jul 2011

That sounds like a great program; I joined a CrossFit Box earlier this year...working out , even though it's a killer somedays makes me feel normal if that makes sense.

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