May 10, 2013 - 12:04 am
After learning about how processed and refined foods are today, I am starting to believe what I've read about cancer causing foods. I'm going back to basics, meat and vegetables. Purchasing foods w/the smallest amount of ingredients aka natural. Too many preservatives, sugars and just plain bad food choices that don't belong in our bodies.
~Diet sodas contain aspertane, which turns into farmyldihide in the sun.
~Pan sprays contain silicone--What?!
~Rice and flour are bleached which removes needed nutrients. Then, additives are meant to resupply nutrients.
Healthy eating during the week and a treat on the weekend. Of course, I'm a chocoholic and plan to consume as much as possible...dark chocolate!