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Salad Dressing Recipe?

mom2greatkids's picture
mom2greatkids
Posts: 528
Joined: Jun 2011

Hi Ladies,

I do like salads and I'm trying to them more often. However, does anyone have a low calorie, healthy salad dressing recipe?

Thanks,

Carla

Cindy Bear
Posts: 569
Joined: Jul 2009

Hi there. I don't know how "healthy" this is because it does hve sugar in it.. but I just read a good book "Apron Anxiety" which I really enjoyed, but maybe not for anyone. Anyhow there's a recipe for dressing which is just 3 ingredients... and sounds really good, haven't tried it yet.

it's a 1 to 1 to 1 ration

1/3 cup EVOO
1/3 cup white vinegar
1/3 cup sugar

You're supposed to mix it up and use same day.... let me know if you try it..

mom2greatkids's picture
mom2greatkids
Posts: 528
Joined: Jun 2011

Thanks. But what is evoo?

Gibgirl
Posts: 12
Joined: Oct 2012

Balsamic vinegar on its own does the job.

Cindy Bear
Posts: 569
Joined: Jul 2009

EVOO= Extra virgin olive oil.....

kikz's picture
kikz
Posts: 1333
Joined: Jun 2010

recipe called Spicy Mustard Dressing. The recipe says it's four servings but I sometimes use the whole thing on a salad for myself.

1/2 tsp Dijon mustard
1 1/2 Tbsp rice vinegar (I prefer seasoned)
1 Tbsp water
2 tsp olive oil
1/2 clove finely minced garlic (I use granulated to taste)

I have loved this dressing since 1983.

Karen

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