Apr 04, 2012 - 1:43 pm
After having a right, radical nephrectomy on 3/12/12, my doctor has stressed that I need to be very aware of optimal solitary kidney health. All I have been told is to avoid contact sports, tea, spinach, nuts, chocolate and all colas. This list seemed very vague. Any more specific resources, recommendations regarding nutrition (foods to eat and those to avoid) and keeping the one kidney as healthy as possible? At 41 years old, I hope to keep my kidney for a VERY long time. Thanks in advance.