Anti-cancer Diet

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carolenk
carolenk Member Posts: 907 Member
in Ovarian Cancer #1
Dr. David Servan-Schrieber (2-time survivor of brain cancer) wrote a book called the Anti-cancer Diet--he makes a lot of sense. Here is a link to his YouTube video.

http://www.youtube.com/watch?v=xfddD6keYq0&feature=player_embedded

After listening to him, I want to EXERCISE more to stay well.

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  • Christine B.
    Christine B. Member Posts: 137
    #2
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    Dr. Servan-Schrieber's book
    Thank you for sharing Carolen. I have this book and it is full of information that just makes a lot of sense. I have been incorporating it into my life and feel better both in stamina and attitude. I am off now for my daily walk! Chris
  • srwruns
    srwruns Member Posts: 343
    #3
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    Another great book is "Life
    Another great book is "Life Over Cancer" its the Block protocol, focusing on integrative support.
  • LaundryQueen
    LaundryQueen Member Posts: 676
    #4
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    srwruns said:

    Another great book is "Life
    Another great book is "Life Over Cancer" its the Block protocol, focusing on integrative support.

    Walking my way to wellness
    Me, too! I wish the weather would warm up around here. Thanks for your recommendation, too, srwruns.
  • cfont11
    cfont11 Member Posts: 115
    #5
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    diet & exercise
    Dear Carolenk,
    Thank you for the info. I will definitely check out the link and the book. I am trying to eat better and exercise more before I start chemo again. However, the oncologist told me that walking will make the neuropathy in my feet worse and to try an exercise bike. I had to have an ileostomy due to the cancer's affect on my colon and the bikes I tried put too much pressure on it. Anyone have any ideas for exercising that won't make neuropathy worse?
    Thanks,
    Chris
  • Lea19
    Lea19 Member Posts: 29
    #6
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    Thanks so much!
    My brother
    Thanks so much!

    My brother has challenged me to eat/live a totally anti-Cancer life for the month of April.

    I'll check out these two books!

    Lea

    P.S. I negotiated Easter Sunday Off.

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