I am not a long term survivor, but someone on the Colonrectal Cancer Board suggested I post my survey on this site. I am Stage 4 and NED for 25 months. I am interested in finding out what Stage 4 survivors did to prevent reocurrance. Below is a list of questions with what I am doing.
NED- 25 monthe
Exercise- 3 hrs/day
Diet- Mediterrain, no red meat, green tea, tumeric, lots of fruit and veggies
Supplements- asprin, fish oil, reviratrol, Co-Q-10, multi-vitamin, vitamin D
Other- visulize my anti-bodies attacking cancer cells
If you could take a few minutes to repond I would appreciate it. Also congrats on being a long term survivor, I can only hope to join your ranks someday.