Meltdown Cure

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skipper85
skipper85 Member Posts: 229
edited March 2014 in Caregivers #1
I was having a meltdown today. I had to get out, so my best friend and I did a little Christmas shopping even though my heart wasn't really in it and then we went to Andy's. It's a burger & shake place that plays 50's & 60's music - mostly 50's. We stayed there about two hours and I felt so much better listening to the music. It brought me back to a time when things were simple and happy. When I came home my husband had his stereo on loud playing a Patsy Cline CD. Even though some of the songs are sad they were strangely comforting. Sometimes when I'm stressed or depressed at work I play my Mama Mia CD and that makes me happy. Drugs are great but today music did it for me.

Anyone else find that music truly soothes the soul?

Skipper

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  • ketziah35
    ketziah35 Member Posts: 1,145
    #2
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    YesM my mom was dxd in May.
    YesM my mom was dxd in May. I started listening to Xmas music in Oct. It is so peaceful and optimistic. It relaxed me.
  • Pennymac02
    Pennymac02 Member Posts: 332 Member
    #3
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    Disco!
    Frivolous and ridiculous 70's disco music always lightens my mood. ABBA, Earth Wind and Fire, KC and the Sunshine Band. Great to clean the house to!

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