Hello all, I am really interested in what everyone is eating or swallowing (vitamins) to keep the pooh at bay. Would really love to hear your regimes.
Mine consists of juicing each day, 3 apricot kernels, wheatgrass (yuk), Vitamin D drops, vitamin C powder, enzymes for scar tissue, antioxidants, a girly vitamin, at least one good mixed salad selection each day and a good vegie selection at night, par cooked. I drink a lot of water now, still have some meats and chicken, occassional coke. Have tried to get only organic food, but, this is getting harder and harder, as not a lot of options where I live. Cheers Jen xxxx