May 26, 2009 - 10:29 am
This question goes out to anyone who has beaten the incontenance. I am only 2 months since the catheter was removed so I don't necessarily have any expectations of beating the incontenance yet, however I am curious as to what to expect when I do gain control. I feel that my incontenance varies day by day. I do my kegals whenever I can, driving, sitting at work, etc. Some days I seem to be able to hold it until I can reach a bathroom and some days I don't seem to be able to hold it all. I guess my question is, when you do regain control, are you just able to hold it in until you get to a restroom or can you walk, run etc. without needing to worry about where the nearest restroom is. Do the PC muscles prevent you from any leaking without your awareness, while you are being active? Still keeping the faith.